An invitation from AUTUMN

  Here we are in November.  As I write there is the first real nip in the air and our heating clicked in for a bit this morning, which means the temperature must have dropped last night. I know in previous autumns … Read More

0
Why Self-Nurture?

  Over the last few years there has been a bit of an explosion in the health and wellbeing world, with more and more people realising that taking good care of themselves is not just a nice to have…it is … Read More

0
Is your memory clear?

It is easy for me to look back on those early years of Motherhood in my mind and feel like I wasn’t doing a very good job. To feel guilty about the times when I lost it and just wanted … Read More

0
Remember to choose you

Remember to choose you   The pull of the ‘to do’ in me is strong. It is the thing that causes my exhaustion, frustration and a whole load of other thoughts and emotions. I feel it when I’m around my … Read More

0
Balance is not a static state

Balance is not a static state   “Balance is not a static state but is like a pendulum that swings from side to side” Judith Hanson Lasater   I’ve just read this in a book and it has made me … Read More

0
To push or not to push?

To push or not to push? Very often when we have a lot on our plates there can be a tendency to go into the mindset of ‘pushing through’ this can be ok in the short term when you have … Read More

0
Elvis, Emotions and Birth

Elvis, Emotions and Birth Those of you who know me well will know that my mind has a unique (some might say slightly odd) way of connecting things together, if I remember rightly from English lessons at school that is … Read More

0
1 2