Is your memory clear?
It is easy for me to look back on those early years of Motherhood in my mind and feel like I wasn’t doing a very good job. To feel guilty about the times when I lost it and just wanted … Read More
Remember to choose you
Remember to choose you The pull of the ‘to do’ in me is strong. It is the thing that causes my exhaustion, frustration and a whole load of other thoughts and emotions. I feel it when I’m around my … Read More
From 5 minutes rest to 2 weeks in Thailand
From 5 minutes rest to 2 weeks in Thailand This time last year I was in Thailand, on my own, on a yoga retreat. If you had said to me 7 years ago that I would do something like this … Read More
To push or not to push?
To push or not to push? Very often when we have a lot on our plates there can be a tendency to go into the mindset of ‘pushing through’ this can be ok in the short term when you have … Read More
Preparing for Parenthood
Preparing for Parenthood Today I have been married to Martin for 9 years and next month we will have been together for 19 years. There is something I would like to share about my personal experience over the last 7 … Read More