An invitation from AUTUMN
Here we are in November. As I write there is the first real nip in the air and our heating clicked in for a bit this morning, which means the temperature must have dropped last night. I know in previous autumns … Read More
The Awakening Festival of Wellbeing, Self Care & Connection
Not that I want to wish the summer away, but I can’t wait for September to arrive as I get to take part in and spend the most amazing weekend at… The Awakening Festival of Wellbeing, Self Care & … Read More
What is self-care?
Basically it is looking after yourself, nourishing, restoring and sustaining your physical, mental and emotional health.… Read More