Doing Nothing
Doing Nothing It was my 6 year old son Sebastian and our sausage dog Otis that taught me this art of doing nothing. I’m still working on it, but the lesson keeps on coming around and I always think that … Read More
“How are you?” A simple question or not?
“How are you?” Simple question…or not? Such a simple question, but do you ever find it difficult to answer? I do and so I wanted to share my musings on this. Generally when I see someone I know they will … Read More
Why you need to take time when you don’t have time
Why you need to take time when you don’t have time This is a lesson that I continue to learn and for me still takes a bit of working at. When we are busy and stressed the last thing that … Read More
Change the way you view self-care
Change the way you view self-care Sometimes the things we need most in life are the ones we have a resistance to. I have definitely found this to be true with my own self-care journey. I’ve always been good at … Read More
One pot wonder for the skin
Wild Rose Beauty Balm is quite possibly my favourite beauty product of all time. Why do I love it so?… Read More
What is self-care?
Basically it is looking after yourself, nourishing, restoring and sustaining your physical, mental and emotional health.… Read More