Welcome to the ESSENTIAL CALM Birth Knowhow.
This is a supported video based birth preparation course that teaches you all the knowhow you need to have a CALM and POSITIVE birth experience for you, your baby and your birth partner.
All of the videos are short so that you can fit into your daily life and work through at your own pace.
Your learning is supported in the private facebook group and weekly group zoom calls every other Thursday. The aim of these spaces is to keep you motivated as you go through the course, ask questions, practise techniques and ensure your body and mind are fully aligned to birth your baby.
Looking forward to sharing all the CALM Birth Knowhow with you.