• WOMENS WELL-BEING

Womens Well-being

 

My life long passion is supporting Women to realise how amazing they are.  I think that women themselves and society as a whole do not celebrate the complete miracle that women achieve when they birth a baby and there is a huge lack of support and acknowledgement of the physical and emotional needs of a woman during the post natal period and during the major life transition of Motherhood. My mission is to change this...

I am currently putting together a series of courses/workshops to support women right through their pregnancy and into Motherhood. These courses are a natural follow on for my hypnobirthing Mums,but are open to any Mum that likes the sound of what I do.

The Rest, Relax, Restore Retreats will run seasonally. Watch this space for news of an online post natal restorative course and a 5 week course for Mum and Baby (with the focus on finding a balance between caring for yourself and baby.)

Any questions or for more information contact me.

WHAT THE WOMEN I'VE WORKED WITH HAVE TO SAY

ANY QUESTIONS?

SELF-CARE FOR MUMS

Rest, Relax, Restore

Sunday 20th October 2019

This day retreat has been created to allow the space for Mums to come along and take some much needed time to rest the body, relax the mind and restore energy levels.

We will explore and experience, self-hypnosis, breathing, mindset, tension releasing movement, restorative postures and deep physical and emotional relaxation.

All in the beautiful OM Studio in Northampton.

£60 per person (includes, refreshments , lunch and relaxation MP3)

For more information click here. To book click here.
RETREATS & WORKSHOPS

The Art of Living Well

November 2019 - FULLY BOOKED

For information about future retreats contact me
NEALS YARD REMEDIES

Natural, organic, award winning, ethical health and beauty. These products are as amazing as they sound. Free from toxins, make my skin look and feel great and smell divine!

You can view the catalogue here. You can order online where you pay for deliver direct to your home. Or order through me and you can collect or I will drop off to you. I’m happy to send you a catalogue and some samples in the post, just contact me.